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Mindfulness for Life

 
To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
— Thich Nhat Hanh
 
 

Mindfulness for Life

Mindfulness for Life offers you spaces to deepen in the art of simply being, an essential ability in a modern world in which we are constantly doing.

Our offerings:

  • Workshops and courses to experientially encounter mindfulness

  • Weekly practice spaces to assist you in sustaining a regular mindfulness practice

  • Courses and retreats for you to reconnect with and deepen your mindfulness practice

You will also encounter other people that share your desire for more wellbeing and peace in everyday life.

Place:

La 122 Bis Wellness Studio

Calle 122 Bis #18B - 05, Bogotá